We don't need a lot of excuses to get into hibernation in winter.
Lighting the candle, letting the fire roar, crawling under the blanket and hitting the remote control is too appealing. It's a fact -
Winter makes us sleepy, eat more and sleep more.
Sad people (
Seasonal mood disorder
There is often a mode of overeating, and you can sleep up to 16 hours a day.
Sadness affects only a few percent of the population, but many researchers believe that most of us are vulnerable to seasonal excesses
Eating, oversleeping and physical activityslow.
Obviously, we don't need to feel guilty about it, though-
This is the natural part of our bodies programmed to slow down during the short and cold days, just as animals prepare for the winter through fattening, and then sleep until spring.
When I asked my Scandinavian friend
A few months and a half.
(Dark and cold)
How do they get in touch with friends during the long winter and they always respond to "weekend brunch "!
It doesn't take much preparation and effort for brunch.
Like Sunday Morning, this kind of entertainment is easy.
Five reasons for loving brunch: 1.
You can eat a little more.
Enjoy two meals at the same time. 2.
You can still sleep late.
Brunch can start as long as you like.
Everyone is relaxed and lazy. day mode. 3.
Eat whatever you want.
From mushroom with Bacon Toast to delicious egg tarts, mezze platter, mixand-
With bagels and toppings or fried food
Either way, it can be paired with potato pancakes, sausage, bacon and eggs;
Or eat French toast, waffles, pancakes, pastries, cinnamon bread, scones, fruit salad or cereal directly. Pre-
At noon, people are more inclined to have breakfast mentality, while late lunches offer the opportunity to enjoy food that feels more sensual. 4.
The food for brunch usually does not put too much burden on the wallet.
You don't need to distribute for big-
The ticket protein project, and the preparation time and energy are also very economical-
It's perfect when you want to relax on the weekend. 5.
Cocktails and brunchin-hand.
Drinking at brunch is acceptable.
Be sure to offer Virgin options such as Bloody Mary without vodka and water, juice, coffee and tea. Prep 5 mins. Serves 10-12.
8 cups of tomato sauce, 2 tablespoons of Worcester County sauce, 2 tablespoons of lemon juice or more, sample 2 teaspoons of celery salt, 1 teaspoon of coarse ground black pepper, a little spicy sauce
1 cup of vodka, chili, celery stem and lemon slices, Place all ingredients other than vodka in a large can and refrigerate until required.
Add iced vodka before serving.
Fill with ice and decorate each cup with celery sticks and lemon slices.
"The trick to Bloody Mary is a lot of lemon juice and Tabasco," Annabel said . "
Put vodka in the fridge to make sure the ketchup is cold.
You can make the tomato sauce base in advance and refrigerate it overnight when needed.
If you want to make the Bloody Mary of the Virgin, don't drink vodka.
Ready in 45 minutes. Serves 4.
3 tablespoons extra virgin olive oil 1 large onion cut into thin wedges 1 large red pepper cut into thin strips (optional)
3 cloves of garlic, chopped 1 teaspoon of sweet smoked pepper 1 teaspoon of ground cumin400g can be chopped tomato cup chopped celery leaves 1 teaspoon of salt ground black pepper
Eggs50g feta, chopped coriander or coriander leaves, used in a preheated oven for 200C fanbake.
Add hot oil to the oil-proof frying pan, if used, Cook onion and pepper with low heat, stir from time to time until soft (
About 15 minutes).
Add garlic, pepper and cumin and cook 1-2 minutes.
Add tomatoes and simmer for 10 minutes until they become less thick.
Add parsley, salt and pepper.
The sauce can be reached earlier and frozen until needed.
Heat again before adding eggs. Make 4-
Put 6 wells in the mixture into the bottom of the pot and break into one egg in each hole.
Sprinkle feta and bake until the eggs are just set (About 7 minutes).
Spread together with coriander or parsley.
Anna Bell said: in order to ease the pressure
Free morning, make this spicy tomato sauce in the evening before your brunch and heat it up before adding eggs.
You can cook in the oven or on the stove.
To cook on the stove, add an extra 2 tablespoons of water before adding eggs and goat cheese, cover it and simmer gently until the eggs set.
For a more advanced presentation, you can cook separate parts in ramekins or a small frying pan.
Ready in 15 minutes. Serves 8-10.
1 pineapple, peeled, core removed and shredded 2 mangoes, peeled and cut into spring G 1 large papaya, peeled sliced Cup bottled passion fruit, or with 2 Tbsp sugar2
3 tablespoons of ginger syrup (optional)4 large, just-
Ripe banana
Slice pineapple, mango and papaya in a large bowl.
If used, pour on the pulp of passion fruit, lime juice and ginger syrup and apply with a gentle stir.
Fruit salad can be prepared to this stage in advance and frozen until needed.
When preparing for serving, add sliced bananas and gently stir to the coating.
This salad is a perfect antidote that will make you better in winter, Annabelle said.
The light, fresh, vibrant delicacy is just one thing to cheer up the tired winter taste buds.
For more great Annabel Lambe recipes, see her new winter year Annabel Lambe's life in freedom: Share Love (
Annabel Langbein Media, $24. 95).
