People are turning to an ancient Chinese therapy to help them fall asleep. 24-
Carat golden ear seed'
As people try to fight anxiety, depression, and stress, this trend has risen in Los Angeles and is becoming more and more popular in the UK.
Similar to acupuncture, according to the problem, the golden seed is glued to different parts around the ear, called ear therapy.
Sold by Cult Beauty, each 29 packs contains 20 seeds with a chart listing the best ear position for different questions.
More than just insomnia, makers Vie Healing claims they can help with depression, pain and even jet lag.
These seeds describe their purpose on the website: "stimulating the reflex center of the ear, helping to alleviate the problem, enhancing the energy, and realizing the feeling of calm and relaxation.
"These 24 k gold are part of the reflective family --
Continuous and long production of plated ionic seeds
Persistent compression of different parts of the ear.
"Light stress, depending on the location of the seed, helps relieve stress, anxiety, jet lag, and can fight pain in the body.
"Little Golden Seeds decorate your ears in gold --
The spots flash so you can look great while feeling better.
"They stimulate them by gently pressing the golden buds and they can wear them for a week.
We recently revealed that insomnia patients are advocating "pink noise" to help them fall asleep.
Sleep experts also suggest embracing yourself for a minute if nothing else can be done.
Drinking more water before going to bed can help you overcome insomnia because it means you are less dehydrated.