homemade facial masks to get rid of spots Home Remedies For Nail Care

homemade facial masks to get rid of spots Home Remedies For Nail Care

As with your skin and hair, you will feel healthier and more attractive when your nails look the best.As with hair and skin care, "less is the best" in nail care ".Is to avoid excessiveManicure, over-Polish or use.Moisturize and protect them like your skin and hair to keep them in their best condition.Keep your nails and hands moisturized.Moisturizers containing collagen and vitamin E are especially good for nails.If put on after soaking the nails in warm water and drying them, they are most effective.File your nails in one direction only, not back and forth.To avoid the growth of the toenails inward, keep the toenails directly clipped to the opposite side instead of bending or pointed.Also, do not clip the toenails too short and do not clip the toenails on either side.Use a fine-The textured diamond board is not a metal nail knife.The metal file on the nail is very hard.Moisturize the skin and gently push it back.Don't cut them.A do not repair nails too often, and do not apply nail products too often.Look for fragrance if you have sensitive skin and nailsFree and formaldehydeFree sanding and no sandingAcetone polishing detergent.If you apply nail polish, let your nails "bare" for a few days every month and let the air touch them.Use protective cottonWash dishes, use detergent or inner-lined vinyl gloves that work in the garden.Never bite your nails.Don't use them as tools to spy.For healthy nails, be sure to consume a large amount of high quality protein and replenish the protein.Eat cereals, beans, oatmeal, nuts and seeds.As long as your blood cholesterol levels are not too high, eggs are also a good source of protein.Avoid refined sugar and simple carbohydrates.Eat a diet consisting of 50% fresh fruits and raw vegetables to provide the necessary vitamins, minerals and enzymes.Eat more foods rich in sulfur and silicon, such as broccoli, fish, onions, seaweed, etc.In addition, a large number of foods with high avidin are included in the diet, such as beer yeast, bean flour and whole grains.Drink plenty of quality water and other liquids.Wounds and cracks on nails may indicate that more fluid is needed.Drink fresh radish juice every day.High calcium and phosphorus content, very good for strengthening nails.Eat citrus, salt, and vinegar in moderation, if any.Excessive intake of these foods can lead to protein/calcium imbalance, which may adversely affect nail health.Supplement your diet with a royal jelly rich in silica, zinc and B vitamins, a good source of essential fatty acids and spirulina or kelp, and help strengthen your nails.To split nails and/or hang nails, take 2 tablespoons of beer yeast or wheat germ oil every day.In order to restore the color and texture to crisp, yellow nails, mix honey, avocado oil and egg yolk and add a small amount of salt.Apply the mixture to your nails and nails.Open for half an hour and rinse clean.Repeat this treatment every day.You should start seeing the results in about two weeks.Treat your nails gently.Using them to pry, pick, scrape or perform tasks such as removing nails can damage them.Maintain relatively short nails.Nails are longer than one.Quarterly inches over your fingertips are easy to break and bend.Do not cut the skin.It is painful to uncover nails in this way and may cause infection.Gently push the skin back using baby oil or cream.Soak your nails before trimming them.Nails are the easiest to crack and peel when dry.Apply hand cream every morning and evening to prevent dry nails.Do not repeatedly immerse your hands in water containing detergents or chemicals such as bleach or soap;This causes the nails to crack.Wear cotton-Gloves lined as household chores such as washing dishes, laundry, or using furniture polish.This protects your hands and nails from chemicals.Wearing gloves is especially important for those who work at work with both hands in contact with chemicals.This will not only damage the nails, but also cause dry cracking of the skin around the nail bed.This can lead to bleeding and can also be very painful.Don't pull on the DingTalk.Cut off with Sharp clippers or scissors.Keep your hands moist to prevent your nails from falling off.If you are a diabetic, please consult your healthcare provider if your nails are inflamed as the infection spreads.If you apply nail polish, use a primer under it to prevent yellowing.Use Nail Polish northing as little as possible.They contain solvents that extract lipids from nails and make them brittle.These solvents are also potentially highly toxic and can be absorbed through the skin.If you need to use a defaced agent, use a defaced agent that contains acetate instead of acetone.Do not apply artificial nails to your own nails.They may look good for a period of time, but they can destroy potential nails.The chemicals and glue used are dangerous to the body and can easily be absorbed through damaged nails and nail beds.It is well known that the use of artificial nails also contributes to the development of nail fungal infection.Many professional nail art companies are cited for not meeting health standards.If you have a professional manicurist, be sure to stick with sterile instruments or bring your own to make sure they are free of bacteria and diseases.Disinfect your instrument using alcohol.
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