Although you may have children by birth. soft skin --literally --
Sunlight damage and life span exposed to these elements can cause losses in the form of rough, uneven skin textures.
The facial skin is also thinner and more delicate than the skin in other parts of the body, making it more vulnerable and dry.
However, you can improve your texture by carefully cleaning, exfoliating, moisturizing and protecting.
With plenty of water and a healthy diet, you'll soon be refreshed with the same smooth energy as you did on the day you were born.
Wash your face up to one or two times a day with a gentle cleanser.
Scrubbing with a rough, rough cleaner can lead to excessive drying and irritation. Normal-to-
Dry skin types can be cleaned at night and rinsed with water only in the morning, while oilier skin types may need to be cleaned sooner or later.
In the morning and evening, after washing or rinsing, apply a soothing moisturizer on a slightly damp skin.
Do not rub or mop during use.
This can cause irritation and unnecessary stress on the skin.
Apply at least SPF 15 titanium dioxide or zinc oxide face sunscreen on the face, neck and exposed shoulders.
You can also exchange your moisturizer and sunscreen for a built-in lotion instead of using both productsin SPF.
Sunburn is one of the culprit for rough skin.
Scrub 1 to 3 times a week with a exfoliating brush or smooth beads.
Mild chemical exfoliating agents such as alcohol acid, beta-and alpha-
Hydroxy acid or fruit enzymes are also effective in improving skin texture. Oily or acne-
Easy to appear skin types can be exfoliated daily with a soft brush or a gentle exfoliator;
However, if your skin becomes sensitive or annoyed, change it every other day.
Take a layer of original Greek yogurt ---
1 to 2 tablespoons-
Make a mask on the skin and neck.
Wait 20 minutes and rinse with warm water.
Yogurt is moisturized and contains lactic acid that is mild to exfoliate.
To get extra moisture, mix two drops of honey with yogurt before applying the honey to the skin.
Repeat once or twice a week.
Drink six to eight-
An ounce of water per day.
Even mild dehydration affects the look and feel of the skin.
Eat a food rich in Omega3 and omega-
6 fatty acids per day.
These fatty acids contained in salmon, tuna, mackerel fish, almonds, hazelnuts and flax seeds are the heart --
Health helps reduce skin inflammation.
Eat 2 tablespoons of olive oil a day, whether it's cooked or salad dressing.
Olive oil contains vitamin A and unsaturated fats that help the skin look young and soft.