Bullying has become one of the most prominent social problems of our time.Bullying people with ADHD seems to be more common because they are still developing social skills and their chances of impulsive response increase.By definition, a bully is a person who is habitually cruel or overbearing when trying to intimidate others and trying to force him or her to do what they want to do.Thankfully, the school recognized this and took the oppositeBullying programs, "It's getting better projects" and "Bullying programs" are all responses to bullying in our society, with millions of hits on their websites.Make sure you don't minimize bullying between people, I have to wonder ...... In our own minds, where is the procedure for bullying?I haven't worked with someone with ADHD (myself included) and he doesn't have a mean kid©Tell them in their mind "you will fail!"Are you worthless ?""Or" you are so strange that you never fit.Or maybe your head bully is not so direct.Maybe your head bully told you, "it's a terrible idea."Or" give it up and others will do better."In any case, it's your own head bully that lets you down, prevents you from even trying to reach your goals, or trying new ways to get along well with your ADHD.Are you not tired of being suppressed?..Especially yourself?Because, unfortunately, bullies tend to run in droves and get bothered by your head bully or bully?In addition to preventing social bullying, is it time to launch your own anti-bullying?Head bullying!In order to begin to live a life without other people or intimidation by themselves, these threeBBG plan: Step 1: call them out. The first step in stopping your head bully is to call them out.Let them know that you know about their bullying.Tell them: "You are a head bully and I don't appreciate your bullying.I'm not going to put up with your intimidation anymore."At first, it seems like your head bully is coming together, and may even start shouting loudly, or even using new superlatives and intimidation that you never imagined.Remember, this is a common act of head bullying.Stay calm and don't engage or argue with their nonsense.Instead, listen curiously to what they are saying.You can even write some phrases that are more common to them.This will help remind you of what kind of crap your particular head bully uses so you can recognize this earlier next time.Step 2: standing on your side, there is nothing more annoying for bullies than standing up.When you don't respond or acquiesce, they lose their strength and interest.If the head bully can't make you feel bad about yourself, they have no fun.In fact, the bully is almost a timid cat, if you say "scat!\ "So, remember this is just a head bully.Remember, what they say is not true. it is definitely not true all the time.Start using positive facts in your life to replace the hints of those who are bullying.Imagine shining a bright light on those head bullies so they can't help but start to step back into the shadows from where they came.Step 3: change the rules and you will notice that the shouting of the head bully has been suppressed.Sometimes these hints and drops disappear together.At the very least, you will notice that there is a clear peace in their troubling entanglement.Once this happens, there is room for real truth to exist.You have to listen more carefully because the truth usually has a quieter, more powerful voice.The truth is that your ability to succeed is actually unlimited.Yes, you have ADHD.Yes, you make mistakes sometimes.Yes, you are one.of-a-Kind, smart, creative, full of ideas and amazing!You deserve all the benefits of having these advantages.Now you can tell your head bully.Once it knows that you stick to this truth, they will realize that they can no longer force you.Unfortunately, the head bully may not leave your world completely.We find that even if allBullying campaign.However, by using these new tools to deal with your head bully, you are now more free to roam the playground.If you are no longer intimidated by your head bully, what is possible?I 'd love to know.