Acne is one of the most common skin diseases, especially among teenagers.Some people are still troubled even after adulthood.Due to the constant changes in hormones in the body, women are more prone to acne.Acne is manifested as a small outbreak on the skin that fills with pus and becomes painful.The cause of acne is caused by the over-active oil glands.When there is impurities in your blood, your oil glands become overactive.Acne can also erupt as your system reacts to hormonal changes during puberty or during the menstrual cycle.Also, you may have acne if you take too many steroids.Careless facial hygiene or incomplete makeup removal before going to bed can result in a massive accumulation of dead cells on your face.This can lead to acne.Stress and indigestion are also associated with acne.The symptoms of AcneYou will always find Acne on your face.Before the old heal, the new one will appear.Usually, pimples are found on the forehead, nose and cheeks.In severe cases, you may find acne spreading to the back, chest and arms.The pimples may be large and filled with pus, which makes them very painful.Pimples are usually healed by themselves and may or may not leave scars.Always remember to clean your face.Wash your face with herbal facial cleanser two or three times a day.When you get home after a day out, wash away the dirt and dirt so that your facial skin doesn't have contaminants that can cause acne.Don't sleep even with a little makeup on your face.Be careful what to eat.Fried and greasy food can only aggravate your acne.Say no to junk food, choose fresh and healthy alternatives that don't burden your system.Try to add a 20 minute workout time to your daily routine and drink enough water to drain toxins from your body.We should also try our best to maintain a stress-free and relaxed attitude.Why herbal products like herbal cleansing agents, toner and moisturizing lotion are more gentle to the skin than chemical skin care products.They are gentle but very effective.They do not stimulate the natural grease balance of the skin and do not work from the inside.When you use synthetic products for your acne-prone skin, it only works on the top layer and makes it dry.You may have more sebum produced by your oil glands to fight against this dryness, resulting in more outbreaks.Look for a mild herbal facial cleanser that contains natural ingredients such as camphor trees (relieving acne inflammation), Geranium (check for oily appearance), and glycerin (hydrating the skin ).This can remove impurities from the skin without eroding the natural moisture of the skin.When washing, try to replace hot water with warm water.Clean the skin and shoot dry with a gentle round stroke.Rubbing a towel on the skin will stimulate the skin and spread the bacteria to other parts of the face.If you follow these instructions religiously, acne and pimples will gradually disappear from your face.
