"When you use your mind, it is a useful tool and you are a useless fool when your mind uses you.\"A.The other day, BryceI can quote this sentence, which makes me wonder how much our minds use us instead of the other way around.In fact, we know very little about how our brains work, even though we keep learning new things.We know that our way of thinking has a great impact on our physical reality and emotions.In fact, just by being optimistic, you can increase your life expectancy by seven years and have a better quality of life in the process.We also know that every night, when we dream and enter a state of rapid eye movement, our minds are carrying out the task of resolving conflicts, which is crucial to our health --being;If this process does not happen, we will soon become mentally ill.The latter shows how the human brain is hard.As a question of survival, we are used to doing certain tasks, and we have no conscious or logical control over them.Survival instinct is the first.We can see the impact of another basic survival instinct every day --Reaction to battle or escapeWhenever we encounter a threat, our brains immediately trigger a surge in adrenaline that allows us to run or fight.We know that this response is not necessarily appropriate for modern types of stress and threats, but it is hard for our minds to do so.Having said that, we have learned that what is perceived as a threat is personal to everyone, depending on their own unique experiences in life.Often, the Association recorded as a threat in our minds is due to time and error.Many fears and fears are examples of this.Another situation that is often considered a threat is when you want something very much but are worried that it won't happen.For example, yips kicks in when you really want to sink the putter at Green on the 18 th.It's just a threat to golfers who really want to get the ball to the hole.For the observer, this is just a game and there is no threat at all.In many cases, we somehow recorded a pattern match, and our subconscious instinctively thought it was a threat, in which case, our brains seem to be using the other way we do.By assessing the subconscious with the help of hypnosis and using positive advice to help look at things in different ways, it is possible to change these instinctive reactions.Hypnosis is a state of relaxation that creates a similar state of rapid eye movement that you experience while dreaming, which of course is a state of conflict resolution that is vulnerable.Hypnosis is the key because it is a state of mind that allows access to your subconscious mind as part of the storage of this generalization and pattern.Another example shows that your brain seems to be using you when you experience a conflict between logic and emotion;You know you should do something in this case, but you want to do another thing.Or it could be a situation where no matter how hard you try to stop yourself from doing something, you will eventually do it.In fact, the harder you try not to do something, the more likely you are to do it.Try not to think about rabbits.What happened?I bet you think of a rabbit;In fact, what you are most likely to see is a rabbit.Where there is a conflict between your will and your imagination, your imagination will win.If you want to control your mind and not just let your mind control you, then it is necessary to learn how to connect your consciousness with your subconscious mind, the logic of emotion, and the pictures you see with what you said.That's why hypnosis is such a powerful tool that can help you control your mind and focus clearly on what you really want.Under hypnosis, you can reach your subconscious so that both the conscious and the subconscious can communicate more easily.In hypnosis, you can visualize and portray things more vividly, so that you can learn to paint what you want, not what you don't want, and visualize you with youWith the help of hypnosis recording, you can easily learn to use hypnosis.There is no reason for your mind to control you and be a "useless fool ".Hypnotized recording expert Rosanna Leton helps you control your brain.
