If you are unhappy and unhappy, where do you start looking for happiness?Because of the way human thinking works, the more you can't think about it, the less happy you are.It is easy to fall into a vicious circle of negative and unpleasant effects.If one cannot think about their misfortune, how do they seek treatment?There are many people in the world who are very unhappy,The more they try to find their way out from the unhappy jungle, the more they get lost in a dull and depressed environment.Tried different forms of therapy and assistance and then gave up because it didn't seem to have any effect.Expectations of any success will be reduced and quickly lost.Self-esteem will quickly drop to minus zero, resulting in a feeling of complete loss of control.If that's what you think, that's what you think."Everything we have is the result of what we think," Siddhartha gaudamo, when confidence is lost and the landscape around the world seems to be getting smaller and smaller, it is a natural instinct to seek help from the outside.But it will never be a suitable place.Help from the outside will only point to your shape in the right direction, so that changes may be promoted.The right direction for the search is deep in your own mind.As a hypnotherapist, I am so familiar with the natural human instinct that I can't expect others to "do it for you" or wake up tomorrow to find the world magically changing.But the world of any one can only change when they are ready to change, when they change their way of thinking.Ironically, this may happen as magically as people wish;As long as one is ready and looking in the right place, major changes can happen in the blink of an eye.In order to set the scene for this change, you need to be prepared.As a hypnotherapist, I know I can't make any customer changes and do anything different unless they want to, unless they're ready to make a change.The task undertaken by the therapist is the task of the host.You must learn to relax and relieve stress and tension in order to be happy.For those seeking happiness, you need to be happy to learn how to relax and find ways to ease your emotions.When learning to use hypnosis, anyone can learn how to relax and change state easily.Hypnosis itself is a state that promotes change, just as you begin to acquire the full creative and adaptive power of your brain by simply learning to relax and enter your subconscious mind.Happiness also needs the ability to stop worrying, look at your surroundings with a new eye, and be present, so give yourself the opportunity to enjoy the moment.Happiness is a state of mind that can be felt now, not depending on what happens tomorrow or the day after tomorrow.True happiness does not depend on "whens" and "ifs", although it is easy to fall into such a trap of thinking.As long as you see real happiness, you can find happiness.It may be experienced as a "light bulb moment" or it may come to you more gradually, but happiness always exists, just waiting for you to discover it, which can only happen at this moment.Once you discover the secret that happiness is an unconditional state, your mind can open the possibilities further.Just as negative expectations lead to negative, shrinking realities, one can begin to learn to expect happiness and a world of infinite, growing opportunities.The use of hypnosis will inevitably speed up the process, as hypnosis allows users to gain the full power of their own brain.The dual power of consciousness and subconscious, logic and emotion, left and right brain functions allows you to move forward at a speed that people don't think or imagine.Through hypnosis, the creative aspects of the subconscious can be used, and you can start to imagine what you want.Confidence and self-esteem can be built through some hypnotic mental rehearsal ...... Then your own happy train will speed up and drive.But only when you become the engine driver of your own train and realize that your train is happy every moment, whether it is still at the station or speeding on the rails, this happens.Happy hypnosis download expert Rosanna Leton