Please stop following your ex.This is no good for you!There are many forms of Exe files.Girlfriend or boyfriend, husband or wife, boss or colleague, therapist..Even a fictional world.Tracking is tracking, no matter who you are following or what your obsession with yourself is.Tracking a person will never produce positive results;This is the case for the tracker.In general, tracking often has the opposite effect on the person being tracked;The result is that they become stronger because of this challenging experience.This may require a little explanation.No-The body likes to be tracked;no-People like to know that someone is staring at them from behind the hedge, recording their movements, shamelessly making friends with them on facebook, or trying to cover up their lives in any way.We have our own comfort zone and we don't like them being abused.We also don't like to think that another person feels so low, painful, rejected, insecure or lacking confidence that their lives have been secretly or openly dependent on you.If a person's obsession with you is taken care of in a clear and open way, from the point of view of stalinki, he will be more sympathetic to you;Then it's more likely to be considered flattering, even if it's the kind you don't actually want to encourage.For example, I have a friend whose predecessor used to drive to her new home at night, with his headlights on their windows, sending a clear message, say "I'm watching here, I'm waiting, I know what you're doing ".Okay, so you might feel a little weird, but he expressed his feelings and let his ex know that he was here for her.At least he's not trying to hide.In his mind, he is a knight in shining armor, waiting to take his lover away from the devil's incarnation.What did she think?Where she wants to go-In the arms of the man she loved;The man at the end of her driveway was her predecessor, following her.How does she feel?She got away with it;In her view, his actions were unstable and unsafe and she did not want to know any more for many different reasons;In essence, he provided her with additional reasons to make him her predecessor.No matter what you do, tracking your ex will not produce positive results.So I say again, gather your pride for yourself and stop following your ex.But let's see what the tracker is thinking.Their intention may be one of them;Sending out a signal of "I'm hurt" and fighting back and fulfilling some form of revenge or fulfilling the desire of masochists to find out what they missed is probably the strongest possibility.You see, if you don't see yourself as a victim first (the victim thinks it includes "poor me, nothing works for me, why doesn't it work for me, why can't I meet a good person, why is my relationship not working?Life is not fair) you will never consider following your ex, not in millions of years.Therefore, the first step in overcoming the desire to follow up with the ex is to stop treating yourself as a victim.You will be rewarded for what you have given you.Who does not know this is an era of selfhelp focus?It's time to hang out and live what you know.Look at Julia Robert's role in "my friend's wedding;She didn't follow her ex, but she was obsessed.Whatever she is trying to do to undermine the new relationship between her ex and his fiancée is against her will.She just brought them closer and made them stronger.Her predecessor's view of her eventually went south.See how it affects her.She is getting lower and lower.She has done more things that she is not proud.She was ashamed of her actions.Or maybe this is the wrong way?We see in the film that she will never make a commitment to her partner, to her relationship;She was afraid to promise.In the end, he left and met someone who could fully commit to him without any thought;Kimi (Cameron Diaz) gave him everything she had.She did not make him suspicious or jealous.In order to be able to commit to a good and fulfilling relationship, you must overcome your fears and make yourself comfortable.What do you like;self-esteem, self-image, self-growth, self-confidence.You know what I mean.Unless you do, your own actions are likely to drive away your potential partner and confirm that you think you are indeed a victim.It takes a bit of effort to stop being obsessed with your ex or to stop following your ex, but unless you want to stay in a rut, you do need to make an effort.Hypnosis can greatly help you to put down your emotional attachment to an unhealthy predecessor.You feel much better when you let go and solve the real problem --Your own insecurities and obsessive-compulsive disorderHypnosis anna Leaton, an expert in hypnotized mp3 downloads, builds confidence and helps to overcome the ex.P.S.Discover how easily you can change your attention with the help of self-hypnosis;Download free self-hypnosis mp3 from my website now