When we spend so much time focusing on overweight, how to lose weight, which diet is the best and so on, I can't help but think that we are focusing on the wrong things.How should we become healthier as a country?As you think in a healthy and balanced way, your habits will reflect this and your body size and shape will also reflect this.Shouldn't dogs shake their tails instead of their tails?It's easy for us all to get stuck in a state that focuses on symptoms rather than the cause.What we focus on is something on the surface, not on the things below.As different trends come and go, we invest in the tools that follow;One-month straightener, second-month curlers, special brands for jeans or sneakers, cosmetics or moisturizers, sports videos or personal trainers.The list seems to continue forever.Almost all of these things eventually become "fashion ".They provide themselves with a short-term image change or promotion.Because you feel like you're a good fit for the crowd.But people will soon forget about this spiritual ascension.Different diet and diet aids last the same short time before being "mentally bound" in the "diet that doesn't work" bin.If you're looking for a "quick fix" you'll get "--A quick solution, that's all.It will not change forever, but temporarily.Until you dig deeper and uncover the foundations that your heavy symptoms have built, you will not be able to change the size and shape of your structure.In this sense, the problem of losing weight is like a leaking dam.You repair the cracks when they begin to appear;Then more and more cracks start to surface and you keep doing what you can to smooth them and fix them.The end result is inevitable because all of this is suppressedWater poured out of the dam.All the time to pay attention to the dam is spent in the vein;It would be more useful to take the time to look at the root of the problem and find a more viable and long-term solution.How many times have you tried eating?How much time did you spend dissatisfied with your weight?How many hours did you spend in a store or dressing room trying to find the clothes you felt happy wearing?If you look back at that time now and you can change anything, what would that be?What can you do to provide a real solution and bring lasting benefits?As a country, I think it's time to stop looking for quick solutions.We need to work together to find long-term viable solutions for many different problems, not just health and weight loss problems.Our self-Respect has become too dependent on how we look, not how we feel and who we are.We need to re-appreciate what we have, not desire what we don't get.In terms of weight loss, the most important thing is to have your mind around the problem and first identify the real problem that causes you to lose weight.It is important to examine thoughts and habits, selfFaith and selfConfidence, dreams, and expectations, not just the surface details of the calorie count, fat content, supplements, or stomach band surgery.When we return to thinking in a healthy and balanced way, our habits adjust accordingly, and our bodies reflect this true and comfortable feeling of self.Hypnosis download expert on weight loss and confidence problems Ross Anna Leton.P.S.Do you want to dig into the power of your heart and discover the real you?Download hypnosis for free from my website
