sleep apnea facial mask sleep apnea causes and treatments - selfgrowth.com

2019/08/25
sleep apnea facial mask sleep apnea causes and treatments - selfgrowth.com
Snoring is a common problem, especially among men, but is often not taken seriously.Many people with severe snoring and sleep suspension find themselves the subject of jokes between friends or complaints from sleep partners.While serious snoring may seem interesting to college roommates, it can actually pose a serious threat to your health.Loud and laborious snoring is often a symptom of a disease called blocked sleep apnea, which occurs when the airway collapses completely or partially during sleep.The soft tissue of the throat will fall back into the airway and hinder breathing.Sometimes the airway is blocked for a few minutes in order to breathe, forcing the sleeper to wake up suddenly.Therefore, sleep apnea prevents good sleep.Some symptoms of sleep and respiratory disorders include :-
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-With "out-of-
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-Forgetting and problems with breathing difficulties and lack of sleep due to sleep apnea are associated with serious health risks, some of which include :-
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-Sleep while driving or working to treat blocked sleep suffocation while sleep suffocation is difficult to diagnose, there are several options for people with this disease.From natural therapy to surgery, treatment will depend on the severity of the problem.Here are several treatment options.For less serious cases, lifestyle changes can provide some improvement.Several natural ways to improve sleep apnea may be :-Maintain normal sleep time.Long and regular sleep patterns may improve the symptoms of sleep apnea.
-Lose weight.Studies have shown that obesity increases the likelihood of airway collapse during sleep.
-Quit smoking.Inflammation and fluid retention caused by smoking can further limit the airway.
-Because these substances can relax the muscles of the throat, avoid alcohol, sleep medications, and sedatives.
-Keep your head supported and sleep by your side all night.If lifestyle changes and natural techniques do not work, there are several mature techniques to treat sleep suspension.Maybe the least.Florida's invasive approach is to use oral instruments during sleep to reposition the chin.This device is often referred to as a sleep aid device, which fits inside the mouth like a mouth guard.Your dentist will install you with a custom appliance that will slightly change the position of the lower jaw, tongue, soft jaw and tongue bone during sleep.This gentle repositioning will open and stabilize the structure in the throat to prevent collapse and keep the airway open at all times.Many patients prefer oral instruments compared to other treatments because it is non-invasive and allows the wearer to sleep comfortably.Another common way to improve sleep apnea is a continuous forward airflow Press.The device applies constant airflow through the mask to keep the airway open during sleep.Due to the constant circulation of air through the throat and lungs, the wearer will not have difficulty breathing.When correct and cause, the success rate of the ventilator is very high.The only downside is that many patients complain that the device is uncomfortable and that it is forbidden to relax.Patients often remove masks at night to invalidate the machine.When all other operations fail, there are some that can improve or prevent complications of sleep apnea.Your surgeon can increase the size of the airway by removing the tonches, tonches and excess soft tissue from the back of the throat.Surgical reconstruction or repositioning of the chin can also prevent airway collapse during sleep.Of course, because of the high risk of complications and infection, surgery is usually the last resort.
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