Do you want to remove those ugly acne scars?You must have tried all possible ways and means to get rid of them, but everything is in vain, right?Don't worry, in this article you will find out if Vitamin E helps to cure acne scars.Adolescence is one of the most exciting and happy stages of everyone's life.Come on, there's love in the air, first kiss, prom night, hanging out with friends, loud rock music we patronize, and anything else we don't like.Wow!This is a crazy stage!The only flaw in these beautiful Rose days is "acne", isn't it?These ugly acne targets not only girls but also boys.Everyone wants to wake up with a clear skin.But the outbreak of acne on your face is just raining on your parade.Acne is one of the most common and annoying diseases in all human skin diseases.It usually occurs during puberty because of increased testosterone (hormone) during puberty.In addition to the changes in hormones, acne may be caused by some genetic factors, even psychological factors.Sometimes, eating or certain infectious problems can also lead to an outbreak of acne.While they will definitely fade over a period of time, one can never predict how long this will last.Once they are gone, they leave those black spots on your skin that are called acne scars.Whether Vitamin E helps to treat acne scars depends on the severity of the scar.Do you know that scars are different types?Vitamin E and skin care are known to complement each other.Vitamin E has been known for many years to improve and heal skin texture.Vitamin E is present in almost all skin creams, gels and oils and is an excellent antioxidant that prevents damage to skin cells.Although it is said to treat acne scars, there is also some controversy about this.Studies have shown that there are signs of improvement in scar treatment in a small number of patients using vitamin E oil and its supplements.But another recent study shows the results of complete contradiction.When the patient is tested, vitamin E deteriorates and increases the appearance of the scar.Pure Vitamin E oil helps to smooth the skin texture, make it even, and accelerate cell regeneration.Scar tissue lacks collagen (a naturally present protein in the skin) and elasticity.Vitamin E helps to reduce the appearance of the scar and eventually eliminate the scar.In addition, it improves skin texture and simulates antioxidant activity.Therefore, vitamin E may help to treat acne scars, but it depends on how your skin reacts to the use of vitamin E.Vitamin E-rich foods such as almonds, sunflower oil and hazelnut also help reduce the appearance of acne scars.Vitamin E oil and olive oil are a magical treatment that can make acne scars disappear and the skin clear.Since taking vitamin E oil can make your skin sticky, it should be taken before going to bed for the best results.Another effective way to cure and treat scars is Aloe Vera puree.The application of natural products such as papaya pulp or Turmeric Cream also helps to a large extent to treat scars without any side effects.Another option is to drink a lot of water to keep the body hydrated.Remember to keep your face and skin clean (wash at least three times a day to avoid dirt build up) and treat it with a moisturizer and sunscreen every day.With proper care and treatment, one can easily remove the ugly scars left by acne and have a perfectly flawless clear skin.