The main reason for hair loss is the excessive use of shampoo and other hair care products containing chemicals.The stress and anxiety that people bear in their busy lives is also considered to be the cause of hair loss.Hair loss is common in men, but is rare in women, usually due to age, disease, severe hormonal changes or stress.While some medications for hair loss can be prescribed, there are also natural therapies that can slow down or prevent hair loss in many women.1.This herb of lemon grass helps stabilize the oil in the scalp.It also provides nutrition for hair.You can also massage with lemon grass essential oil.2.The use of steam on hair is also considered a good way to prevent hair loss.Immerse the towel in hot water, squeeze out the excess towel and wrap it on the hair.Leave it on your hair until the towel gets cold and repeat it for 10 minutes.Do not forget to massage before using steam.3.According to family medicine, many Herbalists recommend taking large amounts of saw palms every day to prevent hair loss in women.com.This herb prevents a testosterone known to kill follicles on the scalp and cause baldness in men and women.In order to see the results, in the 160 mg tablet, the saw palms should be taken twice a day.4.Omega 3 fatty acids are good for our health in many ways and have been shown to prevent hair loss.Eating a large amount of omega 3 can help you avoid hair loss.5.The formation of Dong is the main cause of hair loss.Okra contains phytoestrogen, which reduces the formation of DHT.Therefore, it is believed that Dong guiai is helpful for hair loss.6.Rubbing the scalp with your fingers is also considered a good way to control hair loss.After washing the hair, rub the scalp hard with your fingers until heat is generated in the area.This helps to promote blood circulation and hair growth.7.Ginger is a natural hair loss therapy and is respected by people.It promotes growth and prevents thinning by stimulating hair follicles.Regular herbal rosemary can reduce the likelihood of dandruff by 30%.Dandruff can cause hair loss over time.It also helps to remove the mixture of fat, salt and cholesterol-the accumulation of sebumIt is a factor in the slow closure of Mao follicles.8.Just like our body, even our hair needs the necessary nutrients and vitamins to stay healthy.Therefore, it is important that people indulge in a diet to prevent hair loss in order to get rid of the problem of hair loss and promote hair growth.Because vitamins to prevent hair loss include vitamin A, B, C, and E, make sure you eat foods that contain all these important vitamins.Anti-hair loss foods include leafy vegetables, fresh fruits, nuts, grains, seeds, etc.Including milk, yeast, wheat embryo, honey, etc.Diet is also a good way to prevent hair loss.The author is an online medical researcher on hair loss treatment..