why is it important to mask our facial expressions How to Increase Your Self-confidence at Public Speaking?

why is it important to mask our facial expressions How to Increase Your Self-confidence at Public Speaking?
Somehow, when we were young, we thought everything was possible for us.We can easily say "I want to be an astronaut" and really believe that!No matter what happens, we can talk in front of a lot of people (also laugh, cry, shout) and not even notice!Somehow, as we grow older, our self-confidence becomes more flexible and weak, a product of social conditioning, and now we sweat and tremble when we are asked to say a few words!They did a pretty good job with our heads, did they?Now, if we want to feel more comfortable when speaking in public, no matter what kind of environment we are in, we must increase our confidence and start to really enjoy our little time on stage!When you feel more grounded, you will have a great time and someone else will have a great time!Here are 3 simple steps you can take now to increase your self-confidence.Step 1: First, we must be very clear about the way others see us.This is done by practicing in front of the mirror.This is very important because the mirror will neither lie nor conceive.We can also find a very honest friend to do the job, but the mirror will do it.We should practice our presentation once we stand in front of the mirror (or at least say a few words if you haven't figured out your presentation yet!).Try to make faces, laugh, cry, shout, stand up, sit down, walk, etc.If you have to do this when speaking in public, you will have a good idea of how others see you!Sounds simple, if you want to increase yourself, practicing in front of the mirror is a crucial stepconfidence.Step 2: Be prepared!If you have practiced in front of the mirror, you are ready for the image you will project in the stage.Now is the time to prepare this theme.Do you have to say it briefly?the-In the 50-minute academic presentation, the preparation work is the center.The internet makes this step easier because you can search the internet for anything you need to know.Do your homework: investigate where the subject is mentioned, people, news, the history of the subject and how it applies to our lives today.Use your imagination!Anything you may find about what you need to talk about will help you assemble your presentation and answer questions if needed.Step 3: Now that you know what you look and say, it's time to put your speech together in the best way.This is achieved by following the next plan: At the beginning of the speech, try to think as a journalist.While mentioning the two or three most relevant points you will be talking about, make a brief introduction to the topic.As long as the speech goes deep, you will go deep into these topics.Stick to them!You don't want to bore your audience when you're trying to say all the knowledge about the subject!Just stick to the central point.If writing down your speech makes you feel more comfortable, do it.But throw it away once you do it!Don't try to remember your speech;Don't try to say to the letter, because it will make you feel more stiff and uneasy, and you will have a lot of trouble if you forget a word!It's better to take out a few keyboards and leave some room for improvisation.Follow these simple steps and you will feel more prepared and grounded no matter what your scene is.Remember: the main secret is to relax and entertain!If you have fun, you will let go and everyone will notice it after you relax!The happier you are, the better your speech will be!Good luck!
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