why is it important to mask our facial expressions Posturing for Maximum Effectiveness-NOX BELLCOW-i
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why is it important to mask our facial expressions Posturing for Maximum Effectiveness

by:NOX BELLCOW     2019-08-17
why is it important to mask our facial expressions Posturing for Maximum Effectiveness
People in the airways know the importance of posture.The head is on the shoulder of the hip, the weight is balanced on both feet, and between the two feet is about shoulder width.Bow position, Seiza (sitting position) position, Hanmi (standing position) position.The heart is connected.When our posture is upright and ready, everything is.We are open, relaxed and ready for everything in the future.Whenever I look at others and myself in a conflict situation, I also see huge poses working on the mat.Tension can be our child, spouse or partner, or the worker in the cubicle next door.When we are mentally right, the body is also set up ---Stiff, stiff, not moving.High breathing in the chest-If we breatheThe good news is that by introducing a slight shift in body posture, you will also notice a shift in attitude.Try it: Change your posture the next time you want to fight.Relax your shoulders;Take a deep breath;Stand vertically or next to your partner in conflict instead of facing them directly.See what happens.Aaron Odom is more lazy ...... Fighting less writes how hard it is to fight when we change our body's "posture.” Read it.It’s great!Then hug.
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