Anyone is interested in getting a clear skin, but unfortunately this is not a natural occurrence for everyone.You can think of all these people as lucky people just to keep the skin clear.But for all of us who want to go there, the good news is that it is possible to have the right products and eating habits.Everything you need for your skin's health is basically oxygen.If you succeed with this much-needed oxygen, then fewer cells will die, thus improving the health of your skin, which in turn improves the appearance.1.Drink a lot of water.Water helps to purify skin cells.It's better to have a cup of hot water with a little lemon.Lemon juice not only has an antibacterial effect, but also helps to clear toxins that may be present in cells.2.Green tea is found to be a good antioxidant, and it is better to have a cup of honey tea.Try not to use sugar if possible.You can also choose to make tea with spices such as ginger or cinnamon.This herb will help to clean your body, which in turn will also help to clean the skin.3.Try to increase the consumption of leafy vegetables.There are lettuce, cabbage and so on.This helps protect the skin by nourishing.As you may know, they also help with detox and are the first step to getting a clearer skin.If you have an acne problem, take a teaspoon of aloe vera, add a few drops of lavender oil and apply the mixture to the affected area.This can not only treat acne, but also prevent scars after acne begins to subside.Do not do it more than a few times a week, because excessive use can cause skin irritation or dry skin, making the healing process more difficult.In addition to these tips and general health rules, it is also important to avoid eating foods with high trans fat.The only role of trans fat is to clog the pores of the skin and reduce oxygen.
