If you are going to eliminate wrinkles on your face and body, you have to think about two things.First of all, you need to stimulate the production of collagen.Secondly, free radicals that cause damage to your body need to stop making further damage.You can't stop aging.However, there are many ways to help these two wrinkle treatments.The best part is that many of them are completely natural and will not cost you time or money to use them.Essential things in your wrinkle treatment include antioxidant creams, hyaluronic acid moisturizers, sunscreen and creams.You then need to make sure you have nutrients like vitamin C, vitamin E, and q10.To do this, you need to add items such as green tea to your daily food intake.In addition, gears like sunglasses must also fight wrinkles.Then you have to get rid of bad habits such as smoking.Cigarettes can limit how much collagen your body produces to fight and repair damaged skin, and can also heal wrinkles.This bad habit will also inhibit the circulation system of your body, making it harder for healthy blood to reach the tiny blood vessels that make up your skin.This leads to dead skin and wrinkles.Use sunscreen in the sun or avoid it as much as possible.Excessive exposure to the sun can cause the skin to look like leather, with chicken feet around the eyes.So, if you have to bask in the sun for a long time, make sure you wear a pair of sunglasses and plenty of high SPF sunscreen before you get out of the house!According to the famous New York City and Miami dermatologist Dr. Frederick brand, if you have to choose a product that can help you stay young for a long time, it should be sunscreen.Your diet should be rich in hyaluronic acid or HA, as this nutrient will help you remove premature wrinkles and prevent the appearance of wrinkles.A kind of food is sweet potato, which is very high in concentration.If you need it, you can buy this acid supplement from your local health food store to help with your wrinkle treatment.Take antioxidants to prevent wrinkles.Sunlight, pollution and stress can cause free radicals in your body to attack skin cells and break down collagen.When you have an antioxidant combination like vitamin E, vitamin C, Q10, and green tea, it will help you neutralize the free radicals.Your local pharmacy can also be provided for youthe-Counter and prescription anti-aging cream.Do not use strong soap and facial cleanser.They may claim to help reduce wrinkles, but most of the time, all they do is destroy the top layer of the skin!This leads to more wrinkles instead of eliminating them.Well, no matter what wrinkle treatment you follow, they don't produce any results!The video shows you how a 49-year-old woman lifts her drooping eyebrows and eyelids in two minutes a day to smooth her forehead wrinkles!http://www.Facefitnesscenter.
